Weighed myself today and I have lost 5lbs which is good for the first week. I'm eating much healthier food and have managed to not have any chocolate - I had to sniff a box of chocolates being passed around at work lol.
Today I went to the gym with my daughter. I cycled 1.5 miles, did some rowing, cross trainer, arm and leg exercises and swam 20 lengths. The gym was lovely but to join it will be £60 a month and I cannot afford that :-(
I am going to look at some other gyms that might not be as expensive as I did enjoy the exercise.
My aim is to lose another 3lbs this week and to keep exercising - and NO chocolate!
No comments:
Post a Comment